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ABOUT US

MISSION STATEMENT

Grindtime Fit is a results driven, high level training facility. We value athletes of all ages and experiences that want to put in the hours it takes to achieve maximum athletic ability. We focus on strength training, sport specific training, nutrition and proper rehab. We also emphasize the importance of developing the mind, preaching daily that if we change the mind, we change the culture!

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Our coaching staff is hand picked and trained by Head Coach Aaron Woods to ensure that every workout fulfills Grind Time Fit standards.

Meet The Team

Aaron Woods

Owner, Head Strength Coach

Lives by the mantra, “Savage Not Average,” which means that you must be unapologetically aggressive towards your daily goals.

Ralph Lambert

Program Director

Through athletics, Raphiel hopes to inspire athletes to become lifelong learners in pursuit of becoming the best version of themselves.

AARON WOODS

Coach Aaron Woods was born and raised in Beaverton, OR where he starred on the football field and track team for Sunset High School (Ore). After a decorated prep career, Aaron attended Santa Rosa Junior College in Santa Rosa, California. After two standout years at Santa Rosa, Coach Woods received a full ride academic-athletic scholarship to return home and attend Portland State University. Over the course of the next two seasons at Portland State, Aaron would go on to receive multiple All Conference and All American honors, while breaking multiple school records.

Following Portland State, Coach Woods went on to play professionally in both the United Football League and Canadian Football League. As his professional career came to a close, Aaron realized that he wanted to use the knowledge he gained over the years to give back to those in his community.

Today, Coach Woods is a husband, father, owner and head strength coach at Grind Time Fit, located in Beaverton, OR. Through Grind Time Fit, Coach Woods is able to live out his dream of teaching today’s youth the value of strength training and how it can be a catalyst for change in their lives. His passion for training extends far beyond the gym.

He lives by the mantra, “Savage Not Average,” which means that you must be unapologetically aggressive towards your daily go

RALPH LAMBERT

Coach Raphiel Lambert was born and raised in NE Portland before making the commute across the river school to attend Jesuit High School. While at Jesuit, Coach Lambert enjoyed a successful prep career as a student-athlete winning multiple state championships as a member of the football team.

After high school, Lambert went on to attend Boise State University on a full ride academic-athletic scholarship. While at Boise State, Raphiel was a member of multiple conference championship and bowl game winning teams. After graduating with a degree in English, Coach Lambert returned home and immediately jumped into coaching. His passion for coaching and working with young athletes played a huge role in him continuing his education and completing a master’s degree program in School Counseling at George Fox University.

Today he is the Head Track Coach at Jesuit High School and Program Director at Grind Time Fit. Coach Lambert believes that athletics teach competitive skill building, discipline, and how to respond when faced with adversity. Through athletics, Raphiel hopes to inspire athletes to become lifelong learners in pursuit of becoming the best version of themselves.



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TRAIN WITH US

Don’t hesitate to ask us something. Email us directly info@grindtimefit.com or call us at 971-732-2958. We look forward to helping you reach your fitness goals for life and peak fitness performance.

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If you have any questions or prefer to speak to someone directly please give us a call at 971-732-2958.

AVAILABLE FROM 9AM TO 6PM

971-732-2958

ADDRESS

Grind Time Fit
11000 SW 11th St.
Beaverton, OR 97005
 

Hours

Monday: 6:00am - 7:00pm
Tuesday: 6:00am - 7:00pm
Wednesday: 6:00am - 7:00pm
Thursday: 6:00am - 7:00pm
Friday: 6:00am - 7:00pm
Saturday: Appointment Only
Sunday: Appointment Only

About Us

Grindtime Fit is a results driven, high level fitness training facility. We value athletes of all ages and experiences that want to put in the hours it takes to achieve maximum athletic ability.